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    <image:image>
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      <image:title>CFLPA Mission - If you are experiencing persistent sadness, anxiety, and a lack of joy during your pregnancy, you may be experiencing a perinatal mood or anxiety disorder (PMAD). 15-20% of birthing people suffer from postpartum depression and anxiety. Up to 10% of fathers experience paternal depression or anxiety. Other issues on the PMAD spectrum include trauma during pregnancy, perinatal obsessive compulsive disorder, postpartum psychosis among others.</image:title>
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      <image:title>PMADs Explained</image:title>
      <image:caption>Many things we hear when working with people struggling during the reproductive time frame. “This isn’t what I expected.” “I feel so overwhelmed. I don’t know what to do.” “I don’t know how to help my spouse-I feel so helpless!” “I am the only one who feels like this. Everyone else handles things as a new parent just fine.” “Robbed of the joy of having a baby.” “I’m not meant to be a parent.”</image:caption>
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    <image:image>
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      <image:title>PMADs Explained</image:title>
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      <image:title>Community Initiatives</image:title>
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      <image:title>Community Initiatives</image:title>
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      <image:title>Community Initiatives</image:title>
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      <image:title>Community Initiatives - Community Diaper Drives</image:title>
      <image:caption>CFLPA collects diapers which are donated to several organizations and Central Florida families.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/600c62c3f983552f0a55a448/1613156884544-PC8YPOOGORP2FM6TMH1B/depositphotos_150143072-stock-photo-medical-workers-in-laboratory.jpg</image:loc>
      <image:title>Community Initiatives - Provider Connections</image:title>
      <image:caption>Connecting, supporting and networking with physicians, pelvic floor therapists, nurses, hospitals, mental health therapists/counselors, doulas, midwives, massage therapists, and other practitioners working with the perinatal mental health population via workshops, conferences, &amp; more!</image:caption>
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      <image:title>Get Involved</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.centralfloridapostpartumalliance.org/donate</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/600c62c3f983552f0a55a448/1613239095189-YX5OWYFBWS97VJOG1RM1/woman-admit-life-after-postpartum-depression-1487253086.jpg</image:loc>
      <image:title>Donate</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.centralfloridapostpartumalliance.org/get-involved-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/600c62c3f983552f0a55a448/1614368419995-XAFXK3V1WT9OB1JN9MBN/Screen%2BShot%2B2021-02-26%2Bat%2B2.39.03%2BPM.jpg</image:loc>
      <image:title>Membership and Contact Information</image:title>
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  <url>
    <loc>https://www.centralfloridapostpartumalliance.org/resources</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/600c62c3f983552f0a55a448/1615570895656-OPL4F3PFM3K4L2P24AVY/2.png</image:loc>
      <image:title>Resources</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/600c62c3f983552f0a55a448/1615570889482-O5GC18QKWI2RCALLCVKG/1.png</image:loc>
      <image:title>Resources</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.centralfloridapostpartumalliance.org/our-team-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/600c62c3f983552f0a55a448/1616716677875-XRJ8Z8JFDX0HSGUD8WAJ/Screen%2BShot%2B2021-03-25%2Bat%2B7.55.00%2BPM.jpg</image:loc>
      <image:title>CFLPA Board and Committee - Shari-ann H. James, Ph.D., PMH-C Founder &amp; President</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/600c62c3f983552f0a55a448/1616716836061-EA8NPV1SUZ09GYO9CC7S/Screen%2BShot%2B2021-03-25%2Bat%2B7.55.14%2BPM.jpg</image:loc>
      <image:title>CFLPA Board and Committee - Nancy Layish, LCSW, PMH-C Founder &amp; Vice President</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/600c62c3f983552f0a55a448/1dcac446-8a7a-4d7b-8f44-86bd55a0c1a9/Tiffany+Lowther</image:loc>
      <image:title>CFLPA Board and Committee - Tiffany Lowther, LMHC, PMH-C Secretary</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.centralfloridapostpartumalliance.org/professional-directory</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/600c62c3f983552f0a55a448/9730ff54-06ab-40bd-86fb-d3d359e80d93/unsplash-image-KeiUIl9Lzo4.jpg</image:loc>
    </image:image>
  </url>
</urlset>

